#1 WORST Food for High Blood Pressure

You may be surprised but the causes of hypertension may not be what you think or what your doctor is telling you.

You see, there’s a collection of popular foods you may be eating and I’m sure can be found in your kitchen right now (spoiler alert: it’s NOT salt)…

That force your kidneys to release a precious mineral needed to help rest and relax your blood vessels.

And when your body is depleted of this mineral, like the 80 million men and women who have hypertension, your blood vessels tighten and close up. Causing your pressure to rise…

But that’s only half the problem…

Because your cells try to make up the difference by storing extra sodium…

And when you store more sodium, you store more fluid, which causes your blood pressure to rise even more. Accelerating the damage to your heart, arteries and kidneys…

That’s Why Salt Isn’t The #1 Cause Of Hypertension… Unfortunately, it’s an underlying issue that most conventional medical doctors completely overlook but all you have to do is remove these foods from your diet, then replace them with a collection of foods, herbs and spices that replenish this life-sustaining mineral to naturally lower your blood pressure…

It’s that easy. Click below to find out how to fight high blood pressure with specific foods today.



Bolaji Alli is the lead contributor and editor for Natural Health In Action , a website committed to empowering the physical well being of humanity. He is a qualified Naturopathic Nutritionist from the College of Natural Nutrition and a member of The Federation of Nutritional Therapy Practitioners in the United Kingdom. Bolaji was awarded the order of Merit for outstanding contribution to Alternative Medicine by Empire Magazine. He is the author of “The Miracle Power of Holistic Medicines”.

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